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Emotional well being

Discover Pinterest’s 10 best ideas and inspiration for Emotional well being. Get inspired and try out new things.
Neuropsychologist Shares Important Do's And Dont's About Mental Health And Her 113k Followers Can't Thank Her Enough

When we get upset or frustrated, it is critical to communicate how we feel. This can be healthy and productive if done the right way, but it can also lead to more frustration and trauma if done in an unhealthy way. Identifying the differences between “healthy venting” and “emotional dumping” can allow us to communicate our anger more effectively and find clarity in our relationships.These are a set of guidelines Dr. Judith Orloff recommends in her book “The Empath’s Survival Guide”. If you…

Breath Prayers for Anxiety + Free Mental Health Printables — Little House Studio

May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children

Think Positive, Be Open, Challenge Yourself and Get Out of Your Comfort Zone

Think of all the people who are good at things that you know nothing about. They are probably just waiting for your call, so do not be shy!

“The Importance of Listening To Your Emotions #self-care Once you learn to acknowledge the emotion and its message, you empower yourself to question the validity of the message and choose how you want”

“The Importance of Listening To Your Emotions #self-care Once you learn to acknowledge the emotion and its message, you empower yourself to question the validity of the message and choose how you want”

Social-Emotional Learning: What is SEL and Why It Matters [Infographic] | Mombrite

Social-emotional learning (SEL) is critical to ensure that children succeed both in the classroom and in life. With proper social-emotional skills, children will be able to manage their own emotions and build positive relationships with others. #mombrite #positiveparenting

Four Types Of Love You Need

Four types of love you need: 1. Physical love: Touch. closeness. presence. 2. Mental love: Understanding. thought-provoking. Adrian Michael Quotes, Love Quotes