Emotional development

Emotional intelligence (EI) or emotional quotient (EQ) is our ability to perceive, understand and manage emotions. One can learn to Improve emotional intelligence.

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It's about leveraging emotions to help you achieve your goals.

Allowing and encouraging children to express their feelings - both positive and negative - supports their emotional development.

Sometimes empathy helps us and sometimes it hurts us. When it comes to making decisions, our reasoning rather than our ability to empathize matters most.

Emotional intelligence is about understanding and managing emotions—both your own and others'. The five pillars of emotional intelligence are: Self-Awareness: Recognizing your emotions and their impact. Self-Regulation: Managing your emotions thoughtfully. Motivation: Staying focused on internal goals. Empathy: Understanding and connecting with others' emotions. Social Skills: Building strong relationships through effective communication. Strengthening these pillars helps you thrive emo...

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The best social-emotional development activities for toddlers and preschoolers strengthen relationship skills, which are the foundation for happiness and healthy relationships throughout their life.