Egg muffins healthy
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Breakfast is the best meal of the day, amiright? Learn how to make quick French toast in a mug, homemade granola bars, speedy egg sandwiches, easy overnight recipes, and more on the go breakfast hacks that'll have you eating breakfast every day.
Samantha C saved to food
A make ahead, simple breakfast on the go! Pick any veggies you like, mix with eggs (cheese and meat optional!), and bake. These store in the fridge for a few days making them the perfect grab and go breakfast - Egg Muffins. Healthy breakfast to go. www.ma
Egg muffins are the perfect on the go breakfast or lunch and can easily be customized with your favorite add ins. They keep well in the fridge and can be frozen! #livingketostyle #ketorecipe #keto #lowcarb #lchf #atkins #ketodiet #ketostyle
Tried and Tasty saved to Breakfast Recipes
Meal prep might just be the best adulting hack there is. Here are our favorite ingredients to make ahead of time, because they actually last all week and taste delicious. A little of this, a little of that, and you've got dinner ready in no time.
Caitlin Condy saved to Health and Hotness
13 · 30 minutes · A fast and healthy breakfast option, these breakfast egg muffins offer variety, easy, and nutrition to your morning routine. Perfect for meal prep!
16 ingredients
Meat
- 4 whole strips Bacon
- 1 slice Ham
Produce
- 1/2 cup Broccoli florets, raw
- 2 Button or cremini mushrooms
- 1 tbsp Chive or parsley
- 1/4 Red onion
- 1/4 cup Red onion
- 1/2 cup Spinach
- 1 Tomato, whole vine ripe
- 1/2 cup Tomato
Refrigerated
- 12 Eggs, whole
Baking & Spices
- 1 pinch Black pepper
- 1/4 cup Red pepper
- 1 pinch Salt
Dairy
- 1/2 cup Cheddar cheese
- 2 tbsp Goat cheese
Food and DIY saved to Breakfast Recipes
avocado bagels with eggs sunny side up #breakfast #foodie #yum
9 · 25 minutes · There is nothing better than starting the day with the right kind of foods. Healthy breakfast ideas are the best. Easy Breezy Super Healthy Breakfast Egg Muffins are just perfect for the entire family. Easy, healthy and you can choose your favorite toppings! #kids #healthybreakfastideas #family #healthyrecipes #healthyfood #breakfast #health #easyrecipe via @creativehealthyfamily
4 ingredients
Refrigerated
- 7 Eggs
Baking & Spices
- 1 Salt and pepper
Dairy
- 2 tbsp Milk
- 1 Oil or ghee
10 · 35 minutes · All the basic ingredients in the Denver omelet in muffin form. Super easy to make, and perfect for a fun and satisfying breakfast.
10 ingredients
Meat
- 1/2 cup Ham
Produce
- 1 Chives
- 1/2 cup Green bell peppers
- 1/2 cup Red bell peppers
- 1/2 cup Yellow onions
Refrigerated
- 8 Eggs, large
Baking & Spices
- 1 Salt and pepper
Dairy
- 1 Butter
- 1 cup Cheddar cheese
- 1/4 cup Heavy cream
Joy Pounds saved to Breakfast
Cheesy Hash Brown Cups with Baked Eggs recipe from justataste.com #recipe #breakfast #eggs #mealprep
I met with my nutritionist, TeNeal last night. I was really ready for her to tell me "you can't eat this, you can't eat that". It was actually the complete opposite. Many of the meals I eat already are not too far off from where I should be. I just have it all backwards and lumped into 2 meals. I have a crazy, hectic morning getting my family off to start their days. I tend to skip breakfast all together, unless I am drinking my "Starbucks style" coffee loaded with sugar and french vanilla…
CHRISTINA FLORES saved to low carbs recipes