Egg cup
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20 · 30 minutes · Egg Muffins are an easy, simple breakfast option that are perfect to keep on hand for breakfast on those morning. Full of protein and easy to customize, Egg Muffin Cups are a great grab and go breakfast or snack.
20 · 30 minutes · Egg Muffins are an easy, simple breakfast option that are perfect to keep on hand for breakfast on those morning. Full of protein and easy to customize, Egg Muffin Cups are a great grab and go breakfast or snack.
Ingredients
Meat
- • 1 Canadian bacon
Produce
- • 1 Green bell pepper
- • 1 Red bell pepper
- • 1 Spinach
- • 1 Yellow onion
Refrigerated
- • 10 Eggs
Baking & Spices
- • 1 Salt and pepper
Dairy
- • 1 Cheese
- • 1/4 cup Milk
Barbara Borton saved to Weight Watchers recipes
Breakfast Egg Muffins are an easy breakfast idea that you can make ahead. Eggs, sausage, veggies and cheese are cooked in a muffin tin.
A Lovely Living saved to Good Food
Cheesy Bacon Egg Muffins Breakfast – Low in carbs and high in protein, these cheesy egg cups with crispy bacon are SO GOOD and perfect for a keto breakfast on the go. Combine eggs, bacon, che…
Natalie Shattuck saved to Breakfast
1 · 20 minutes · Breakfast has never been easier. These super easy Ham and Egg Cups have only 3 ingredients and breakfast is ready in a flash. Individual servings of eggs in their own ham cup with shredded cheese are a family favorite breakfast.
Ingredients
Meat
- • 12 slices Ham
Produce
- • 1 Parsley, fresh
Refrigerated
- • 12 Eggs, large
Baking & Spices
- • 1 Kosher salt
- • 1 Pepper, freshly ground
Oils & Vinegars
- • 1 Cooking spray
Dairy
- • 1 1/2 cups Cheddar cheese
Linda Gordon saved to Recipes
Breakfast Egg muffins (egg cups) are a delicious, healthy, low-carb, make-ahead, freezer-friendly breakfast made with only 8 ingredients!
Ireeta Morris saved to Recipes
9 · 30 minutes · Breakfast Egg Muffins are so easy to make and super healthy for you! Scrambled eggs are whisked together, poured into a muffin tin, and then baked in the oven to make the cutest mini egg frittatas.
Ingredients
Meat
- • 5 strips Bacon, cooked and crumbled
- • 3/4 cup Ham
Produce
- • 1/4 cup Chives
- • 1/4 tsp Garlic powder
- • 3/4 cup Grape tomatoes
- • 1/4 tsp Onion powder
- • 1/4 cup Parsley
- • 3/4 cup Spinach
Refrigerated
- • 10 Eggs
Baking & Spices
- • 1/4 tsp Black pepper
- • 1 tsp Salt
Dairy
- • 3/4 cup Cheddar cheese
- • 1/4 cup Milk
- • 3/4 cup Mozzarella cheese
- • 3/4 cup Swiss cheese
Kyle-Megan Rhodes saved to Recipes-Breakfast
These Ham and Cheese Egg Muffins are such an easy delicious breakfasts on the go. Made with simple ingredients, your family will love these!
Charlene Garza saved to Keto diet
21 · For a quick and healthy breakfast, check out this easy recipe for ham and cheese egg cups—they only take 20 minutes!
Ingredients
Meat
- • 12 slices Ham
Produce
- • 1 Parsley, fresh
Refrigerated
- • 12 Eggs, large
Baking & Spices
- • 1 Black pepper, Freshly ground
- • 1 Kosher salt
Oils & Vinegars
- • 1 Cooking spray
Dairy
- • 1 cup Cheddar
Jennifer McBroom saved to yummy
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