Edible seeds

In total crisis there may be one thing that could be worth more than all of the gold and silver in the world, seeds. Seeds may end up being your lifeline in a total collapse. If you found yourself in a situation where you had to rely on your seed stores, how can you …

From pumpkin to cumin, seeds are packed with nutrients and you should make sure to include these in your daily diet.

Seeds, seeds, edible seeds, medicinal seeds! Spring is the season for seeds, and this list of seeds are good for planting, eating, and even medicinal uses!

Pulses are dried legumes with many nutrients plus high levels of protein and fiber – and they’re good for the environment. Get more details on Foodal.

A guide to 12 healthy seeds to eat. There are lots of different seeds in the world, but only some of them are safe to eat. Here's a guide to those seeds from hemp and pumpkin seeds to lotus and poppy seeds. #seeds #nutrition #HealthyFoodFacts

They are small, mighty seeds known as one of the rare superfoods on the planet.

This "chia seed egg" is a quick, easy and nutritious vegan egg substitute. A chia seeds egg works well in pancakes, cookies, muffins, and waffles

In North America, most coriandrum sativum is grown for its leaves – better known as cilantro – but don't seep on the coriander seeds

Incorporating new changes into your diet can be easier than you think. If you are anything like me, I immediately correlate losing weight or getting healthy with what I can’t have when the truth of the matter it isn’t always about what you aren’t indulging in. It doesn’t always have to be about eliminating certain...Read More