Eat when sick

Discover the best foods to eat when you're sick and boost your recovery. Find ideas to nourish your body and regain your strength during illness.
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Best Foods Drinks for the Stomach Flu Stomach Bug | Nutrition

Importance of Replacing Electrolytes and the Best Foods to Eat After the Stomach Flu to Ensure Fast Recovery For Moms

Ashley Grundhauser
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What 7 Women Really Eat When They're Sick (& Why It Matters)

Whether it’s the sniffles, a stomach bug or just a serious hangover, we all have our go-to meals when we’re under the weather. These aren’t always the easiest or even the most nutritious, but they’re what we need when we’re at our most vulnerable.

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