Diy rice packs heating pads

Discover how to make your own heating pads with DIY rice packs. Stay warm and soothe sore muscles with these easy and affordable ideas for homemade heating pads.
White feminine presenting model with brown hair smiles with eyes closed while relaxing  on a white cushioned surface. She is wearing a  white and yellow  floral rice pack over her neck and shoulders. The edges are embellished with red white and blue bias tape and ties in a bow at center front Sewing Projects, Sewing Tutorials, Sewing Patterns, Sewing, Couture, Sewing Patterns Free, Sewing Projects For Beginners, Small Sewing Projects, Sewing Hacks

Take a little vacation after a long day of work with the Spa Day Comfort Pack. This sewing tutorial will show you how to make a DIY ice pack or DIY hot pack - it can be either one depending on your need! You can heat this comfort pack in the microwave for soothing a stiff neck and shoulders or you can put it in the freezer to take the edge off sore muscles. After you finish the fabric construction, you will fill the sewing pattern with rice in order to make it retain heat or cold. You can…