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Dairy free breakfasts

Discover Pinterest’s 10 best ideas and inspiration for Dairy free breakfasts. Get inspired and try out new things.
25 Dairy-Free Breakfast Ideas (High In Protein)

Struggling with what to make in the morning? Make busy mornings easier by choosing from this list of dairy-free breakfast ideas! @fitasamamabear

I used to have THE WORST symptoms of lactose intolerance! *Queue frequent bathroom trips for days* If you have had these symptoms too, it might be time to consider quitting dairy (with doctor's approval of course!) I didn't think I could bring myself to give up dairy, but I finally tried it and haven't looked back. Although, I did have set-backs. Here's what happened. #dairyfree #lactoseintolerance

I used to have THE WORST symptoms of lactose intolerance! *Queue frequent bathroom trips for days* If you have had these symptoms too, it might be time to consider quitting dairy (with doctor's approval of course!) I didn't think I could bring myself to give up dairy, but I finally tried it and haven't looked back. Although, I did have set-backs. Here's what happened. #dairyfree #lactoseintolerance

Pumpkin Protein Muffins (Gluten Free, Dairy Free)

2 · 20 minutes · These Pumpkin Protein Muffins are easy to make, moist and fluffy, and a delicious protein packed treat. Whip them up in your blender in just 5 minutes! Gluten-free and dairy free too!

Ingredients

Produce
  • 3/4 cup Pumpkin, canned
Refrigerated
  • 3 Eggs
Breakfast Foods
  • 1 1/2 cups Rolled oats, gluten free
Canned Goods
  • 1/2 cup Vanilla protein powder, packed
Condiments
  • 3 tbsp Maple syrup
Baking & Spices
  • 1/2 tsp Baking powder
  • 1 tsp Baking soda
  • 1/2 cup Dark chocolate chips
  • 2 tsp Pumpkin spice seasoning
  • 1/2 tsp Sea salt
  • 1 tsp Vanilla extract
Oils & Vinegars
  • 1/4 cup Coconut oil
Kaitie Shaw
Kaitie Shaw saved to Food
Pumpkin Baked Oatmeal

155 · 45 minutes · Jump into fall with this Pumpkin Baked Oatmeal. Easy to make, delicious and full of warm flavors. Easily gluten free and dairy-free, this is perfect to healthy breakfast or a great recipe to make as part of meal prep.

Ingredients

Produce
  • 1 cup Pumpkin puree
Refrigerated
  • 2 Eggs, large
Breakfast Foods
  • 2 cups Rolled oats
Condiments
  • 1/3 cup Maple syrup or honey
Baking & Spices
  • 1 tsp Baking powder
  • 1 Chocolate chips
  • 1 Olive oil or avocado oil
  • 2 tsp Pumpkin spice
  • 1/4 tsp Salt
  • 2 tsp Vanilla
Dairy
  • 1 1/4 cup Milk
Mini Gluten-Free Vegan Apple Muffins

9 · 25 minutes · Filled with diced apples and warm fall spices, these easy-to-make mini gluten free vegan apple muffins are great for your kids' school snacks or for snacking on at home!

Ingredients

Produce
  • 3/4 cup Apples
  • 1/2 tsp Ginger, ground
Refrigerated
  • 1/2 cup Dairy-free milk, unsweetened
Canned Goods
  • 5/16 cup Applesauce, unsweetened
Baking & Spices
  • 2 tsp Baking powder
  • 1/4 cup Cane sugar or fine granulated sugar, organic
  • 5/16 cup Cane sugar or granulated sugar, organic
  • 1/4 tsp Cardamom, ground
  • 2 tsp Cinnamon, ground
  • 1 1/2 cups Gluten free flour blend
  • 1/2 tsp Nutmeg, ground
  • 1/8 tsp Salt
  • 1 tsp Vanilla extract
Oils & Vinegars
  • 1/3 cup Coconut oil

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