Coping with loss

Discover effective strategies to cope with loss and find peace in your journey of healing. Explore ways to navigate through grief and honor your loved ones.
Reading, Strength, Feelings, How To Move Forward, Counseling, Denial, Grief Loss, Trauma, Emotions

After last weeks blog post, 9 Types of Grief and Loss Explained, I received a lot of comments and questions about Ambiguous Loss so let's talk about it. In this post, you will learn: • How to Recognize Ambiguous Loss • Impacts of Ambiguous Loss • The Myth of Closure • How to Navigate and Cope with Ambiguous Loss Ambiguous loss is the loss that we experience when the dimensions of our loss remain unclear and undefined. Often times it feels like the loss(es) are lingering indefinitely. You may

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Kaitlin Black
Coping Skills, Interior, Coping With Loss, Child Life Specialist, Child Grief, Helping Children, Parenting Hacks, Grief Activities, Grief Support

Grief is so hard to deal with and due to the COVID-19 pandemic our worldwide community is going to be dealing with a lot of grief and loss. What is going to be especially hard is that some of our normal rituals around grief (wakes and funerals) are also going to be disrupted due to social distancing, so people may experience more difficulties without having expected closure rituals. My intention in this blog post is to compile resources you could use with your children to help them cope with…

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Sara Edwards
Losing a loved one is one of the most profound and challenging experiences we can face in life. The pain, grief, and emptiness that follow can feel overwhelming, leaving us searching for ways to navigate the complex journey of bereavement. While there is no one-size-fits-all approach to coping with loss, there are strategies that can help ease the burden and provide some semblance of healing. In this blog, we’ll explore five ways to cope with the loss of a loved one. Mental Health, Mental Health Resources, Losing A Loved One, Coping With Loss, Stages Of Grief, Coping Strategies, Self Compassion, Couples Counseling, Complicated Grief

Losing a loved one is one of the most profound and challenging experiences we can face in life. The pain, grief, and emptiness that follow can feel overwhelming, leaving us searching for ways to navigate the complex journey of bereavement. While there is no one-size-fits-all approach to coping with loss, there are strategies that can help ease the burden and provide some semblance of healing. In this blog, we’ll explore five ways to cope with the loss of a loved one.

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Keya Traylor
8 Affirmations to Help You Cope with Loss – Healing Brave Coping With Loss, Healing Affirmations, Daily Mantra, Holistic Remedies, Mental Health Support, Morning Affirmations, Positive Psychology, Losing Someone, Healing Process

Losing someone is an experience that reduces all others to dust. When it comes to healing from that, support comes in all forms. Friends, strangers. Letters, lyrics. Movement, stillness. The words you speak, even, can be part of your support system. It's why I wrote these affirmations. To give you ideas, to illuminate the shadow their death laid on your future.

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Generation Calm