Coping skills toolbox ideas

Build a strong coping skills toolbox to help manage stress and improve your mental wellness. Explore top ideas to create a personalized toolbox that empowers you to navigate life's challenges with resilience.
Create a Helping Hand visual as a reminder for your kids to use coping skills they have learned to manage those big emotions. You can put positive affirmations, coping strategies, people who can help them and any other tools to bring them to a place of calm. Instagram, Ideas, Art, Coping Skills, Counselling Activities, Coping Skills Activities, Kids Coping Skills, Counseling Kids, Counseling Activities

Create a Helping Hand visual as a reminder for your kids to use coping skills they have learned to manage those big emotions. You can put positive affirmations, coping strategies, people who can help them and any other tools to bring them to a place of calm.

Avatar
Helpful Healer | Mental Health Therapist