Cool down stretches
Discover Pinterest’s 10 best ideas and inspiration for Cool down stretches. Get inspired and try out new things.
This routine emphasizes static-passive stretches that lengthen and relax sore and tired muscles following a tough practice or athletic contest. These stretches won’t necessarily improve sport performance, but they will increase your range of motion and help you achieve and maintain the flexibility required to be a good
Sally Maher saved to hanukkah image
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Top to Bottom is a full body stretching routine you can add to your cool down.
Franjo Vidmar saved to workout
Free 1-min "Cool Down" workout trains your Abs, Arms, Back and Chest.... Follow this free 10-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!
Genevieve Chisel saved to workout routine
Stretch and relax your entire body with this 5-minute stretching routine. A set of cool down exercises to increase muscle control, flexibility, and range of motion. Start the timer, play the music and unwind!
If you are struggling to find the motivation to start taking care of yourself by working out and exercising, we are here to help!
Marilyn Anderson saved to exercise
Lo stretching nella corsa - Personal Trainer Bologna consiglia di eseguire degli esercizi di stretching e della ginnastica posturale e di allungamento
(paid link) What is a good warm-up since a workout?
Watch popular Cool down stretches videos
