Chocolate benefits

As though you needed another reason to indulge.

A great recipe for making chocolate that is suitable for those trying to follow the diet for endometriosis

Want to know why chocolate is the new health food? Learn about the health benefits of eating dark chocolate and discover secret to getting all its benefits.

To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.

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Infographic describing the benefits of dark chocolate.

Find out the nutritional difference between dark, milk and white chocolate.

Chocolate is the nation's favourite treat, but why? Is it an aphrodisiac or harmful to dogs? Find out more about the chemistry of chocolate.