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Chest and shoulder workout

Get stronger and sculpted chest and shoulder muscles with these effective workout ideas. Discover the best exercises to target these muscle groups and achieve your fitness goals.
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Jentri Nelson
Chest & Shoulders – click to view and print this illustrated exercise plan created with #WorkoutLabsFit Planet Fitness Workout Plan, Gym Workout Plan For Women, Workout Plan Gym, Exercise Plans, Workout Routines, Workout Ideas, Gym Fitness, Shoulder Workout Women, Chest And Shoulder Workout

Free 3-min "Chest & Shoulders" workout trains your Chest and Shoulders. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

Jean Kelly