Cheerleading Jumps

What are cheerleading jumps and how do you perform them.

There are two types of cheerleaders – those who love jumps and those who try to avoid them at all costs. I am definitely a jump person! Jumps are a relatively simple way to add excitement and visual interest to your cheers, routines, and general spiriting. Though it may take some cheerleaders a little bit of … Learning the Cheerleading Jumps Read More »

this is about my passion project for school. this is a resource to look at when working.

Welcome to CIC’s Cheerleading Mastery Series - Cheerleading Beginning Chants, volume 1! Since 1994, we have been a leader in the cheerleading industry and we are excited to be a part of your cheer journey. We have created the Cheerleading Mastery Series to help you master your

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This video is all about conditioning and flexibility exercises to improve your jumps! Repeat the circuit 3 times for a complete workout

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Motions are the absolute foundation of cheerleading. If you strip away the flashy props, the stunts, the tumbling, the music and get down to it, the most important role of a cheerleader is to lead cheers. You can’t have cheers without motions. Well, I mean, technically you could, but how boring would that be?! Even … Learning Cheerleading Motions Read More »

Want to improve your cheer jumps ASAP?? Here's the real-time version of my toe touch warm-up/workout! This routine was included in my recent video, "how to g...