Care care

Learn how to properly care for your car and keep it in top condition. Discover expert tips and tricks to ensure your vehicle stays reliable and performs at its best.
Mental Health, Motivation, Self Help, Self Treatment, Self Improvement Tips, Self Care Worksheets, Self Care Activities, Self Development, Self Healing

In order to combat my PTSD, depression, and anxiety, I create. I have done this for many years. Some days I cook, draw, or paint pour. On other days, it is DIY projects, writing, or stencil art. Then, there are days when none of that helps.

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Hanhgd

I’m sharing my self care plan that helped me get through last year sane, plus feel good and be brave about the things coming ahead. Packed with a daily self care checklist and some of the most inspiring self care quotes, this plan will help you practice self love while embracing a bunch of healthy habits for life. And although self care won’t look same for everyone, there are a few things that will help you feel better no matter what type of person you are.

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𝗙𝗶𝘁 𝗚𝗶𝗿𝗹'𝘀 𝗗𝗶𝗮𝗿𝘆 - Monica May
Motivation, Organisation, Self Care Schedule Weekly, Daily Weekly Monthly Self Care, Self Care Activities, Self Care Routine, Self Care Worksheets, Self Improvement Tips, Self Care Bullet Journal

Self-Care Checklist Weekly for body, heart, mind, and soul - one page PRINTABLE PDF in 3 sizes, US Letter, A4, A5 - Instant Download. Are you feeling exhausted or overwhelmed? I understand. This easy-to-use printable self-care checklist will get you on track and feeling much better. This one-page self-care tracker will get you on a schedule of daily routines for promoting overall health and well-being. Following along each day in this weekly format and checking off self-care routines will…

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Sam Prill