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Carb substitutes

Discover Pinterest’s 10 best ideas and inspiration for Carb substitutes. Get inspired and try out new things.
15 Amazing Low Carb Food Swaps

Try these keto food swaps and eat low carb without sacrificing your favorite foods. They're great if you're starting your journey with the ketogenic diet and want to lose weight.

Craving fries but unsure if the carbs in potatoes allow you to eat them on keto? Take a look at the keto-friendly alternatives to this starchy vegetable. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle

Craving fries but unsure if the carbs in potatoes allow you to eat them on keto? Take a look at the keto-friendly alternatives to this starchy vegetable. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle

Love pasta, rice, taco, potatoes but on a low-carb diet like paleo or keto for weight loss? No sweat! LOW-CARB SUBSTITUTES that'll make you forget carbs FTW.

Love pasta, rice, taco, potatoes but on a low-carb diet like paleo or keto for weight loss? No sweat! LOW-CARB SUBSTITUTES that'll make you forget carbs FTW.

Lexi Jo
Lexi Jo saved to Keto
Low carb substitutes for rice, perfect for the Keto diet or when you just want to lower your intake of carbs! #LowCarb #Keto

Low carb substitutes for rice, perfect for the Keto diet or when you just want to lower your intake of carbs! #LowCarb #Keto

These Low Carb Low Calorie Veggie Substitutes are more filling, nutritious and delicious. They will keep your blood sugar stable and give you more energy. Replace pasta, rice and other grains with these!

These Low Carb Low Calorie Veggie Substitutes are more filling, nutritious and delicious. Replace pasta, rice and other grains with these!

Bridie Camp
Bridie Camp saved to Keto
8 Charts That Will Turn You Into a Keto Expert

This 8 Keto chart list will change everything! Each keto diet chart makes quick reference possible in a pinch. Save this page to become an expert!

Person handling a piece of low carb french fries dipped in to a sauce

2 · 40 minutes · French fries make the world a happier place, so add this low carb french fries recipe to your meal plan for happier and more delicious meals!

Ingredients

Produce
  • 1 Jicama
  • 2 Rutabaga
  • 3 Zucchinis
Refrigerated
  • 2 Eggs
Baking & Spices
  • 1 tbsp Italian seasoning
  • 1 Salt and pepper
Oils & Vinegars
  • 1 tbsp Avocado or vegetable oil
Dairy
  • 1/2 cup Parmesan cheese, grated
Eating a low carb diet does not mean you have to give up on delicious food. All you need to do is make some clever changes and swap out high carb foods with nutritious low carb alternatives. You do not need to miss out on bread, pasta and rice! Simply substitute it with my suggestions below. Of course, these do not taste EXACTLY like their high carb counterparts. But the texture, taste and look is similar enough to pass as an alternative that is just as enjoyable. Or even better!

No need to miss out on bread, pasta and rice! With these low carb swaps eating a low carb diet is a pleasure every day of the week!

Watch popular Carb substitutes videos

There’s nothing I love more than a quick AND easy low carb recipe. Plus, this doesn’t require a lot of cooking either. It’s a total win win in my book!
Add bold hazelnut flavor to your next cup of coffee without adding any sugar, carbs,or calories. All the flavor but none of the guilt of using artificial sweeteners or flavors that are less than healthy. The clean ingredients will please you but the authentic hazelnut taste will keep you coming back for more🥰
Who’s hungry? Time to try this vegetarian taco recipe! Use Sabra Supremely Spicy hummus as your meat substitute and top it with lettuce, tomato, and cheese for that south-of-the-border kick you’ll keep coming back for again and again!
Learn how to make cauliflower rice in just a few minutes! This easy cauliflower rice makes a great low carb substitute in all kinds of recipes!