Butterfly swimming

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4 Butterfly Stroke Drills for Beginners Swimming Butterfly, Butterfly Swimming, Swim Technique, Chin Tuck, Botox Filler, Swim Instructor, Learning A New Language, Swim Coach, Swim School

Are you up for the challenge of swimming the butterfly stroke? Elite swimmers make it seem as though swimming butterfly is natural and effortless. However, it takes a lot of foundational learning (aka baby steps), and LOTS of practice to become fluent, much like learning a new language.

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Sophie Sander
Effortless Swimming on Instagram: "❌These mistakes affect body position, create drag, and hinder the catch on the stroke ✅Drill progressions can help fix the issue, including practicing freestyle kick with arms out in front and practicing the catch and head tilt for breath timing GET THE FULL BUTTERFLY COURSE INSIDE OF OUR MEMBERSHIP PROGRAM🙌 The link in is the bio. #butterfly #swimmersofinstagram #swimmersbody #swimmersproblems #swimmers #swimmerslife" Butterfly Drills Swimming, Butterfly Swimming Technique, Swimming Drills, Butterfly Swimming, Swim Technique, Swimming Strokes, When To Plant Vegetables, Swimmers Life, Head Tilt

Effortless Swimming on Instagram: "❌These mistakes affect body position, create drag, and hinder the catch on the stroke ✅Drill progressions can help fix the issue, including practicing freestyle kick with arms out in front and practicing the catch and head tilt for breath timing GET THE FULL BUTTERFLY COURSE INSIDE OF OUR MEMBERSHIP PROGRAM🙌 The link in is the bio. #butterfly #swimmersofinstagram #swimmersbody #swimmersproblems #swimmers #swimmerslife"

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Lisa Mckenzie
ELITE ONLINE SWIMMING COACHING DUBAI on Instagram: "WORLD CLASS BUTTERFLY ⬇️  Are you learning how to swim butterfly? Then these 3 simple steps are for you.  1. Butterfly kick is all@about utilising your chest and your hips, NOT JUST YOUR KNEES.  2. Butterfly pull, imagine shape of a light bulb or a key hole, out sweep into a powerful pull straight past your hips.  3. TIMING IS KEY, 2 kicks 1 pull.  What do you want to know next??   #swimming #swimmer #butterfly #swim #tech #technique #fly #dolphin #swimfit #athlete #competitor #coach #tips #coaching" How To Swim Butterfly, Butterfly Kicks, Butterfly Swimming, Swim Practice, How To Swim, Swim Coach, Competitive Swimming, Swimming Workout, Key Hole

ELITE ONLINE SWIMMING COACHING DUBAI on Instagram: "WORLD CLASS BUTTERFLY ⬇️ Are you learning how to swim butterfly? Then these 3 simple steps are for you. 1. Butterfly kick is all@about utilising your chest and your hips, NOT JUST YOUR KNEES. 2. Butterfly pull, imagine shape of a light bulb or a key hole, out sweep into a powerful pull straight past your hips. 3. TIMING IS KEY, 2 kicks 1 pull. What do you want to know next?? #swimming #swimmer #butterfly #swim #tech #technique #fly…

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bonnie

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