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Brain vitamins

Discover the top brain vitamins that can help enhance your cognitive function and improve your memory. Take a proactive approach to brain health and unlock your full potential today.
DHA, Resveratrol, Turmeric, Probiotics, Coconut Oil, Alpha Lipoic Acid, Vitamin D ~ a good list for brain & general health. I use these each day, some in smoothies. Consider also Acetyl l-Carnitine, B Complex, Magnesium Threonate (or Magnesium Malate if that's too costly. Most forms of magnesium are deterred by the blood-brain barrier), Boron, Bacopa, Huperzine, Vinpocetine, Ginkgo, Choline, Inositol, Lecithin, Veganism. Exercise, sleep, explore, learn to think and live wisely. Health Facts, Health Info, Health And Nutrition, Health Benefits, Health And Wellness, Health Fitness, Brain Nutrition, Health Care, Fitness Diet

DHA, Resveratrol, Turmeric, Probiotics, Coconut Oil, Alpha Lipoic Acid, Vitamin D ~ a good list for brain & general health. I use these each day, some in smoothies. Consider also Acetyl l-Carnitine, B Complex, Magnesium Threonate (or Magnesium Malate if that's too costly. Most forms of magnesium are deterred by the blood-brain barrier), Boron, Bacopa, Huperzine, Vinpocetine, Ginkgo, Choline, Inositol, Lecithin, Veganism. Exercise, sleep, explore, learn to think and live wisely.

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Health Coach Tricia Quinn