Box breathing tattoo

Breathe.

"Still breathing" which can be so hard sometimes

A tattoo design of a yogin with the "breathe" word. This tattoo is usually chosen by those who practice yoga. It represents calmness. Style: Watercolor. Color: Blue. Tags: First, Easy, Meaningful

Take a deep breath. It’s all alright.

Box Breath (4 Square Breath) . Bringing awareness to breathing patterns is one of the most important educational tools I use in my 1:1…

Box breathing, also referred to as square breathing, is a breathing technique that can help you slow down your breathing. It works by distracting your mind as you count to four while visualizing the shape of a box, calming your nervous system, and decreasing stress in your body. Box breathing is a simple but powerful relaxation technique that can help return your breathing pattern to a relaxed rhythm. It can clear and calm your mind, improving your focus.

Baby's breath tattoo on the inner arm.

Take 5 min to sit and do deep breathing 4 sec in hold and release for 4 seconds #breathe

05/11/2016 Breath in Breath out

Today is World Health Day which reminds us that nothing is more important than our health. All plants and trees are the lungs of the earth and this image illustrates how important they are to our existence #LivetheDreem #WorldHealthDay

Tattoo

Go to download 1024x819, #tree #lungs #green #aesthetic #vaporwave #tumblr - Vancouver Sleep Clinic Lungs PNG image now. This high quality transparent png images is totally free on PNGkit.

Breath tattoo