Boundaries therapy activities

Wellness | lyfchngr on Instagram: “Which type of boundaries do you need to work on setting within your reality? Let this post serve as a reminder that it’s OKAY to set…”

Boundaries are the limits and rules we set for ourselves in relationships. To have healthy boundaries, we find a balance between the things we allow and...

Do you find it challenging to set proper and healthy boundaries in your relationships? If so, our Unhealthy Boundaries Worksheet is designed to support you in identifying and addressing this issue. Created with utmost care and consideration of various kinds of human relationships, this set of worksheets aims to help individuals develop a better understanding of their boundaries and learn how to communicate them healthily and effectively. By using this worksheet, you can gain valuable…

Setting clear boundaries is a form of self-respect. We respect others’ feelings too much at times. It’s time to honour our own feelings. And realise that we are worthy of getting others’ to respect our preferences.

Vision and Self-knowledge tools for children

Signs of Healthy and Unhealthy Boundaries

Boundaries