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Born to run

Discover the ultimate running tips and techniques to enhance your performance and achieve your running goals. Get inspired to hit the pavement and unleash your inner runner.
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall | 43 Books You Won't Be Able To Stop Talking About Vigan, Bruce Springsteen, Got Books, Books To Read, Free Reading, Book Worth Reading, Reading 2014, Reading Nook, Reading Lists

I read this during the three months when I was recovering from crippling shin splints and quickly losing motivation to return to running. Christopher McDougall goes in hunt of Mexico's Tarahumara Indians — the world's best long-distance runners — trying to find out how they can run for days at a time without rest or injury. It is such an inspiring and engaging read — well-written, with a perfect mix of history, science, captivating characters, and adventure. It kept my spirits up and I…

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Theresa Cavrak
Born to Run. Need to read this book! Summer Reading, Free Reading, Reading Lists, Book Worth Reading, Book Lists, Reading Library, Library Room, Reading Program, Reading Corner

Lunch today was inspired by last week’s bacon, tomato, goat cheese and arugula sandwich. I loved it then, I love it now! Rounded out with a Gala apple (perfectly crisp!) and a stick of colby jack string cheese. My workout today actually served a dual purpose… Sadie’s exercise for the day and my workout rolled... Read More »

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Karina Barrios