Body massage techniques

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Are you looking to increase your lymph flow and boost your immune system without a professional massage therapist? With the right techniques and the right oils, you can give yourself a lymphatic self massage at home! Essential oils can be a great addition to your lymphatic self massage routine, and with essential oils from Doterra you can take your massage to the next level. #lymphaticmassage #lymphaticdrainage

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𝐘𝐨𝐠𝐚 𝐇𝐞𝐚𝐥𝐞𝐫𝐬 𝐎𝐫𝐠𝐚𝐧𝐢𝐬𝐚𝐭𝐢𝐨𝐧 on Instagram: "How to give a good foot massage!!  FOLLOW to LEARN how to massage!  #massage #massagetherapy  Thankyou @nune_magisterium for sharing the video ♥️🙏  🧘‍♀️@yoga_healers"

𝐘𝐨𝐠𝐚 𝐇𝐞𝐚𝐥𝐞𝐫𝐬 𝐎𝐫𝐠𝐚𝐧𝐢𝐬𝐚𝐭𝐢𝐨𝐧 on Instagram: "How to give a good foot massage!! FOLLOW to LEARN how to massage! #massage #massagetherapy Thankyou @nune_magisterium for sharing the video ♥️🙏 🧘‍♀️@yoga_healers"

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Beauty Tricks on Instagram: "Upper Body Massage tutorial 😉👌relax your body💆 . . . . . . . . . #reels #shorts #viral #howto #massage #workout #hometips #workouttips #homeworkout #relaxing #artist #viralreels #viralvedios #instareels #foryou #foryoupage #trending #beautytricks #massagetutorial #massageideas #massagetechniques #healthandbeauty #skincare #bodymassage #neckmassage #shouldermassage #fitness #facebookreels #facebookviral #tips"

Beauty Tricks on Instagram: "Upper Body Massage tutorial 😉👌relax your body💆 . . . . . . . . . #reels #shorts #viral #howto #massage #workout #hometips #workouttips #homeworkout #relaxing #artist #viralreels #viralvedios #instareels #foryou #foryoupage #trending #beautytricks #massagetutorial #massageideas #massagetechniques #healthandbeauty #skincare #bodymassage #neckmassage #shouldermassage #fitness #facebookreels #facebookviral #tips"

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James Moore on Instagram: "We often think we can feel the tension literally being worked out of our muscles, and that’s pretty close to what’s happening when we get a massage. The pressure from the  hand movements comes into play again, improving your circulation by moving blood more efficiently and releasing cell waste—like worn-out proteins—faster than your body does naturally.
And your mind gets a bit of a clean sweep as well. Researchers have found that just a 15-minute rubdown can help you to think more clearly and improve your alertness. FOLLOW to relax! 

#massage #relaxing 

Cc zenyoumassage tt"

James Moore on Instagram: "We often think we can feel the tension literally being worked out of our muscles, and that’s pretty close to what’s happening when we get a massage. The pressure from the hand movements comes into play again, improving your circulation by moving blood more efficiently and releasing cell waste—like worn-out proteins—faster than your body does naturally. And your mind gets a bit of a clean sweep as well. Researchers have found that just a 15-minute rubdown can help…

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