Tips & Tricks When bringing your leg up move super slow so you can be hyper aware of your balance. Do what you can! If you can't straighten your leg right away, no worries. Start with getting your foot off the ground. If you still feel good, bring your knee up to the side of your body
Here is a list of 215 Yoga Poses in English and Sanskrit. This list with yoga pose names and stick-figures can help you with your yoga practice, as well as prepare for any yoga teacher training. Contents: 1 Printable PDF with Yoga Stick-Figures 1.1 Download: 215 yoga poses in English and Sanskrit 2 List of Hatha Yoga Poses with Names 2.1 215 Yoga poses in English and Sanskrit 3 How to Pronounce Yoga Poses in Sanskrit 4 How Many Yoga Poses Are There?