One of my favorite things about spring and summer is that berries are officially in season! And while I love all berries, I specifically love taking advantage of the many health benefits of blueberries. Rich in nutrients and health-promoting antioxidants, blueberries are deliciously sweet and offer so much nutritional power that I encourage my patients to consume them on a regular basis. Plus, they’re really versatile. Click here to learn more about this incredible berry!