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Before and after working out

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This lady's body weight didn't move at all. She did this completely through weight training, no cardio, and none of that silly girly stuff with 3-pound dumbbells. Here's the link to the original post: http://www.reddit.com/r/Fitness/comments/nue8c/6_month_progress_weightlifting_female/ Female Fitness Inspiration, Deadlift Workout, Low Cal Snacks, Weight Motivation, Sport Nutrition, Losing Weight Motivation, Fitness Photos, Fitness Inspiration Body, Goals Inspiration

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6 month progress weightlifting (female)

Hey /r/fitness! This is a weightlifting progress post: be aware that I'm still firmly in the "beginner" camp. If this doesn't interest you, stop...

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Ashlee lost 120 pounds | Black Weight Loss Success

Transformation of the Day: Self love and consistency are her secret weapons. Check out how she transformed her body and her lifestyle.

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𝐏𝐈𝐍: @𝐥𝐮𝐱𝐮𝐚𝐫𝐲𝐛𝐨𝐮𝐭𝐢𝐪𝐮𝐞 🍒

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What We Loved and Hated About Hammer and Chisel Review

Beachbody Hammer and Chisel review of workouts, meal plan and trainers - Autumn Calabrese and Sagi Kalev. Plus the 60-day schedule and workout lengths.

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webreakthenwebuild

50 lbs lost after 11 months of hard work and persistence :]

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