Before after weight loss

Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?

As summer is right around the corner, it's the perfect time to shed a few pounds. Unfortunately, losing weight isn't all that easy. In fact, most of the time the hardest part is getting motivated. Which is why we here at Bored Panda have put together this motivating list of before and after weight loss pictures.

Learn how to love the skin your in again with this free guid

Not that long ago humans had to either hunt or grow their food as there were no supermarkets or pre-made meals. So it's only natural that keeping a healthy weight or gaining a few pounds given a chance is deeply ingrained into our DNR. If we hadn't had the drive to stuff our stomachs when food was a-plenty, half of us would've not survived the natural selection.

Photographer Samantha Geballe documented her changing relationship with her body before, during, and after gastric bypass surgery.

Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?

Weight loss Pictures & Amazing weight loss transformations. So many people are drawn to and motivated by weight loss pics and fat loss transformations, as they let you see what is possible, and if one 'regular' person can do it, then anyone can do it too.

These extraordinary individuals were tired of sad thoughts and transformed themselves into stunning humans. They are proud of what they see in the mirror.