Basketball coach

There are five basketball positions; here's a breakdown of each one, as well as a discussion of position-less basketball.

I have worked with basketball players who thought that basketball exercises are a waste of time. Unfortunately, they are right. I have also worked with many more players who thought that basketball…

Need help running practice? Check out this collection of 22 proven basketball drills for shooting, passing, ballhandling, rebounding and defense.

Keep warm-up drills moving quickly while pushing skills you want — these passing drills are a perfect fit as they are efficient and test players' accuracy WHY USE IT Be sure passing is a focus du

Building great defenders starts with properly closing out against pass-catching perimeter players, use this 1-on-1 Closeout Drill to sharpen the skill. Why use

Basketball season gets back into full swing this month. To celebrate, October’s Workout of the Month is all about helping you improve your conditioning on the court. This workout focuses on developing aerobic endurance and also mixes in strength training and agility, honing in on the muscles used the most when playing ball – legs, shoulders, chest, and core – to make you the go-to person on your squad.

From Kelly Graves, the head women's coach at the University of Oregon The pressure is on as players must make accurate passes, secure their catches, sprint to

Coach Mason breaks down 8 signs that show you truly love basketball!