Balance yoga

Jump-start your feel-good life with a digital library of downloadable yoga routines, cheat sheets, and e-books. 100% FREE.

Find out how this yoga-hating girl became a yoga super-fan!

Rachel Land for Yoga International breaks down core balance-pose concepts and offers three creative ways to challenge your balance in order to improve it.

1900+ free workouts: cardio, strength, HIIT and abs by DAREBEE

Moon Salutation (Chandra Namaskar): Moon Salutation helps you in channelizing the lunar energy, which has cool, relaxing, and creative qualities. #WednesdayWisdom #ChandraNamaskara #MoonSalutation #Yoga #Balance #YTT #YogaLife #YogaPractice #Yogi #YogaInspiration #YogaJourney #YogaLove #YogaEveryWhere #YogaEveryDay

Spiritualité, Énergie et Vie Intérieure @attirelepositif #Spiritualité #Énergie #Etre #Bienetre #Prendresoindesoi #Ame #Detente #Ameliorersavie #Musique #Zen #Mindfulness #Respirer #Nature #Yoga

There were a lot of expectations when the year started. People had goals for every single aspect of their lives and some of these goals are going to be rather difficult to accomplish now that the t…

DESAFIO 14 DIAS PARA PERDER O MAIOR NUMERO DE MEDIDA ABDOMINAL.Já imaginou você treinar em casa 20 min por dia e emagrecer, ou melhor, ver a gordurinha do abdominal... A medida abdominal diminuir! é o que você mais quer?Desafio focado em fazer você eliminar medida abdominal e aquela gordurinha chata que você já fez quase de tudo e ela não sai.Com o DESAFIO 14 DIAS, você ira emagrecer, tonificar seu corpo e melhorar sua rotina e ter muito mais energia. Com treinos rápido e intensos…

Healthy solar plexus chakra allows you to be strong, confident, and move towards your goals with full determination. The third chakra, or Manipura in Sanskrit, rules all aspects of your personality, ego, and personal power. Its color is yellow, and it is located in the stomach area. When your solar plexus chakra is ope

In this post, I am so excited to be bringing you guys my very own YOGA flow – created by me and designed/beautifully brought to life by my good friend Ruth Delahunty. Ruth is a very experienc…