Discover Pinterest’s 10 best ideas and inspiration for Bad posture. Get inspired and try out new things.
How do you correct your posture when it feels so good to just slouch on your chair while you go about your day? Here are a few simple stretches for posture that you can do each day.
Katy Herman saved to Exercise...Motivation
Is your posture good or bad? Do you know that the Work Foundation estimates that employees suffering from bone and joint pain cost the EU's economies 240bn euros (£200bn) each year? Do you know that about 44 million workers in the EU have musculoskeletal disorders caused by their workplace? …
Julie Hsieh saved to Wellness
fitnessinspo saved to at home workouts 👟🤸🏻♀️
Everything about Our Yoga in one place. Follow and Connect with Our Yoga
Spencer Creswell saved to Fitness
Dowager's Neck Hump: Correct a dowager's neck hump with these simple exercises to quickly correct and improve your posture!
Darlene Krey saved to Exercise for neck pain
Keeping your neck moving with stretches is key to avoiding further stiffening. Take a look at the best neck stretches to relieve pain.
Liza De La Serna saved to Health