Ayurveda yoga

Internal vs external cueing in yoga: It turns out that different ways of phrasing movement cues can have different effects on how our yoga students hear, interpret, and carry out these directions. What’s the difference between these two types of cues, why does this distinction matter, and which shou

If you want to know what the 8 limbs of yoga are: put this printable into your bullet journal or on your wall and you'll memorize them in no time!

Do you know the differences between the various types of yoga?

vayus | subtle energy currents (nadis), More

Yoga beyond the body! Read further to understand and integrate Yamas and Niyamas into daily life to cultivate a fulfilling practice of 8 limbs of yoga.

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What is Ayurveda? Why Ayurveda? What is my dosha type? Ok. So how do I eat according to my Ayurvedic dosha type? General Ayurvedic Guidelines:

Here are ideas on how to slow down, tune in and connect with you again. Ayurveda helps you find your "medicine" to help you heal. #ayurveda #ayurvediclifestyle #yoga #vata #pitta #kapha #ayurvedicrecipes

Ayurveda elements and doshas Royalty Free Vector Image