Ayurveda recipes
Discover Pinterest’s 10 best ideas and inspiration for Ayurveda recipes. Get inspired and try out new things.
Ayurveda has 6 tastes: sweet, sour, salty, bitter, astringent and pungent. Learn more about them here.
Ayurveda verstehen ⋆ WachstumsDenken
A soothing, one pot kitchari recipe for detox, cleansing and/or general healthy living and gut healing.
15 ingredients
Produce
- 5 Bay leaves
- 1 bunch Cilantro, fresh
- 1/2 tbsp Ginger, fresh
- 2 cups Split peas
- 1 Zucchini, whole thin
Canned Goods
- 2 cans Coconut milk, light
Pasta & Grains
- 2 cups White rice, organic
Baking & Spices
- 1 Cinnamon stick, whole
- 18 Cloves, whole
- 20 Peppercorns
- 2 tsp Sea salt
- 1/2 tbsp Turmeric
Oils & Vinegars
- 5/16 cup Olive oil
Nuts & Seeds
- 3/4 cup Coconut, unsweetened
Liquids
- 8 cups Water
Ayurvedic Recipes #turmeric #goldenmilk #organic #simplysmitaco #feelthelove
Simply Smita saved to Infographics
Kitchari is a delicious, creamy Ayurvedic stew traditionally eaten during periods of fasting, cleansing, or when you're not feeling well. It's ideal because it's easy to digest and provides strength and good nourishment for your body so it can heal.
10 ingredients
Produce
- 1 tsp Coriander, Ground
- 1 tsp Ginger, Fresh
- 1/2 cup Split or sprouted mung beans, Organic
- 2 cup Vegetables
Pasta & Grains
- 1/2 cup Basmati rice
Baking & Spices
- 1/2 tsp Mustard seeds
- 1 Salt and pepper
- 1 tbsp Turmeric
Nuts & Seeds
- 1 tbsp Cumin, Ground
Dairy
- 1 tbsp Ghee
Brie Gitthens saved to soup
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Organic Daily Post saved to Healthy Living