Ayurveda recipes

Explore a collection of delicious Ayurveda recipes that promote a healthy lifestyle. Enhance your well-being with nutrient-rich ingredients and nourish your body and mind.
Lunches, Healthy Recipes, Nutrition, Ayurveda, Ayurvedic Breakfast Recipes, Ayurvedic Diet, Ayurveda Breakfast, Ayurvedic Breakfast, Ayurvedic Recipes Kapha

Before you dismiss Ayurveda as this week's trendy diet, the ancient food philosophy has actually been around for generations. A holistic medicine practice from India, Ayurveda focuses on balance. When it comes to the dining table, that means fresh, seasonal and local ingredients combined to promote digestion and harbor anti-inflammatory properties.

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Sally Rodgers
Ayurveda, Healthy Recipes, Ayurvedic Breakfast Recipes, Ayurvedic Breakfast, Ayurvedic Diet, Ayurvedic Recipes, Ayurveda Breakfast, Ayurveda Recipes, Ayurvedic

Here's an Ayurvedic stewed apples recipe for breakfast to calm your tummy and balance your doshas. It's made by cooking apple pieces with comforting spices like cardamom and cinnamon. It's the perfect easy, healthy, vegan breakfast recipe to start your day. #AyurvedaRecipes #HealthyEating #StewedApples"

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Balinda Huang