Ayurveda massage

This is Part 3 of my series on how to start using herbs for your health. In this section, I’ll share an overview of different types of internal and external herbal preparations (forms) you can make and use for health. You’ll get to know which remedies you should use for your problem. In the second

The Spa at Four Seasons Landaa Giraavaru offers many rejuvenating Ayurveda treatments to help your body reach a state of relaxation and well-being.

The experience at YO1 Wellness Resort in the Catskills was just what this writer needed to fill her cup of self-love and inner balance.

One of the most nourishing Ayurvedic self-care practices is abhyanga, or self-massage. It feels so luxurious to devote this loving attention to yourself.

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Ayurvedic massage (sometimes called Abhyanga), part of traditional Ayurvedic medicine, helps balance in the body and may lead to improved overall well-being.

Kati Basti – Low Back Oil Therapy at Indus Valley Ayurvedic Centre It nourishes the root and second chakra thereby helping to improve libido, urinary problems, prostrate problems, and menstrual problems. Kati Basti is performed at IVAC for 30 minutes by 2 therapists. More: http://www.ayurindus.com/kati-basti/?utm_campaign=pinterest