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Avocado health benefits

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Experts reveal health benefits of a banana based on its colour - and what brown spots REALLY mean | Daily Mail Online

Australian sports dietitian Ryan Pinto recently shared a graphic about the various benefits of bananas depending on their ripeness. It turns out eating an over-ripe banana may not be a great idea.

Chinese Tongue Diagnosis Poster 18 X 24 Custom designed healthcare poster. Printed on heavy weight HP satin finish paper. Available laminated. Chinese tongue examination is much, much easier to master than Chinese pulse examination. The basics of this art can be learned in a single day or less.

Chinese Tongue Diagnosis Poster 18" X 24" Custom designed healthcare poster. Printed on heavy weight HP satin finish paper. Available laminated. Chinese tongue examination is much, much easier to master than Chinese pulse examination. The basics of this art can be learned in a single day or less. Therefore, many students of Chinese medicine place more emphasis on the tongue than the pulse during the early years of their practice, effectively using the tongue to teach themselves the pulse…

A Wonder Plant Called Ginger: 10 Extraordinary Health Benefits - Infographic

Ginger is one of the most ancient spices known to man, mentioned repeatedly in numerous historical documents. Biologically a part of the Zingiberaceae family, like cardamom and turmeric, ginger is a flowering plant whose root is used in many forms: fresh or dry, slivers or paste, juice or oil. Whatever way you consume it, it’s a veritable storehouse of power. This infographic highlights 10 powerful properties of this humble-looking plant: how its generous components of minerals, protein and…

Avocado is a superfood for hair, skin and health. Read about complete DIY avocado hair mask for promote your hair growth and control hair loss. #avocadomask #hairgrowth

Avocado is a superfood for hair, skin and health. Read about complete DIY avocado hair mask for promote your hair growth and control hair loss. #avocadomask #hairgrowth

Coconut water is a superfood with many benefits

Superfoods are super healthy and you should add them to your diet. Here's a look at four superfoods that are delicious, versatile, and loaded with benefits!

All about healthy oils and their health benefits and use as natural remedies, including almond, avocado, coconut, flaxseed, peanut, hemp seed, olive, macadamia nut, walnut, sesame, fish oil and ghee (clarified butter) #Infographic

All about healthy oils and their health benefits and use as natural remedies, including almond, avocado, coconut, flaxseed, peanut, hemp seed, olive, macadamia nut, walnut, sesame, fish oil and ghee (clarified butter) #Infographic

Vitamin B complex [B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folate) and B12 (Cobalamine).]: symptoms of deficiency, reasons, benefits (energy, skin) and tips on taking vit b supplement

Vitamin B complex [B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folate) and B12 (Cobalamine).]: symptoms of deficiency, reasons, benefits (energy, skin) and tips on taking vit b supplement

Who knew there were so many things to do with an avocado pit?  Use them for cooking, beauty, craft projects, health benefits, and more!

Who knew there were so many things to do with an avocado pit? Use them for cooking, beauty, craft projects, health benefits, and more!

Finding a skin care routine that works for you can seem like a never-ending quest. With so much advice out there and…

Credit to image used in pin goes to istockphoto.com and Wellseek.co. - Changes were made to the original image. Finding a skin care routine that works for you can seem like a never-ending quest. W