At home basketball drills

征途 ZTU on Instagram: "Playing defense with hands overhead (holding a towel) was one of the drills we did in defense session week 8. Shout out @nocap.physio for the idea. It challenges your hips even more as well as your ability to move with hands overhead. Basically makes things harder. I hopped in and got scored on but I don’t mind at all, just trying to grow the passion for defense in these young kids… they loved it! Gains don’t stop. 防守训练计划公众号：征途篮球 #defense #basketball #gainsdontstop…

BAsketball is a DAREBEE home-fitness, no-equipment bodyweight workout that helps you increase the control you have over your own body.

Don’t have a lot of space to work on your ball handling? Well, here’s a solution for you –the Steph Curry Ball Handling Workout: Home Edition. This is a series of basketball exercises you can do at home (or in a small space).

10 Step Mason Elite Shooting Guide Designed For Young Hoopers ‼️ I’ve worked with thousands of players over the past 10 years at every age/level. Most...

mega_results on December 17, 2023: "You want to be a better shooter: Do this mega shooting drill! This drill is perfect for teaching you the importance of form shooting! @kara.moger demonstrates how to shoot a textbook jumper 🧪🏀📚🪣☄️ . . . #ballislife #basketball🏀 #shootingdrills #fundamentals #basketballtraining #skillsdevelopment #shooter #hoopersofinstagram #girlswhohoop #form #fortheloveofthegame #reels #explorepage✨ #basketball #basketballdrills #megaresults💪 #megaskillsanddrills🏀…

fix your shot in 2022 | Basketball moves, Basketball skills, Basketball training drills

Mason Elite Basketball on Instagram: "Try this 1-2 Step Approach POP Up Drill to focus on footwork, base, balance, approach, and popping upward into your shot. I love working on no jump shots from short range to improve a players power generation. The main goal is having the ability to be in control/on balance throughout your shot. A great warm up drill at the beginning of your workout to hone in on your mechanics. This warm up drill is a part of our 16 week Youth Shooting Program that…

Crossover drill‼️ #basketballtraining #basketballtrainer #basketballplayer #basketballcoach #aaubasketball #basketball #bball #girlsbasketball...

Hoops Academy NYC on Instagram: "This is how we teach to box out starting from reaction drill to the drill itself."

9 YOUTH BASKETBALL DRILLS FOR BEST RESULTS https://www.byltraining.com/new-blog/youth-basketball-drills-for-best-results

9,078 likes, 75 comments - wbatukoc on September 10, 2024: "Fiba step / up and under çalışması ✅ . . . . #basketballtraining #basketballdrills #u11 #basketball #fundamental #basketballworkout #girlbasketball".

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