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Ashtanga yoga

Discover Pinterest’s 10 best ideas and inspiration for Ashtanga yoga. Get inspired and try out new things.
Pin this if you would like to know how long it takes to learn the ashtanga yoga primary series!

Ashtanga yoga is a set sequence of poses that is practiced the same all around the world. It is generally taught in a Mysore style setting, where each student slowly memorizes the sequence of poses and does need the teacher to guide the class. And so most beginners to Ashtanga yoga wonder how long it […]

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