All areas of life

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

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9 types of goal setting for different areas of life. 9 goal categories will help you decide what goals to prioritize and focus on first.

Identify the areas of your life that need inmediate attention

This post is all about how to balance your life areas and live a harmonious life. Have you been feeling out of tune lately, like your life is all over the place? Overwhelmed by feelings of disconnection,

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7 areas of life to set goals and some good goal-setting ideas.