BuzzFeed has breaking news, vital journalism, quizzes, videos, celeb news, Tasty food videos, recipes, DIY hacks, and all the trending buzz you’ll want to share with your friends. Copyright BuzzFeed, Inc. All rights reserved.
Gut health has been in and out of the public conversation for centuries, but a sharp increase in autoimmune diseases has led to an explosion in discussions about leaky gut syndrome, prompted a wave of inflammation-focused diets like Paleo and AIP, and sparked a reexamination of the effects our guts have on our health and wellbeing. The gut is often considered the
Do you have questions about the Paleo Autoimmune Protocol (AIP Diet) and how it can help you feel better from your autoimmune disease symptoms? This page is a comprehensive guide that explains EVERYTHING you need to know to be successful with this effective tool.