Acl tear recovery
Discover Pinterest’s 10 best ideas and inspiration for Acl tear recovery. Get inspired and try out new things.
Learn what the estimated partial ACL tear Recovery time is. Find out what you can do week after week to speed up recovery.
Unlike recovery from a torn MCL – which can usually be rehabilitated back to health – recovery from an ACL tear almost always begins with surgery.
Gáspár Kriszti saved to PT
Recovering after ACL surgery was a long road for me. I've spent years getting active again. Here are my tips for a faster recovery & what I'd do differently
allison hodges saved to Health
I have been waiting 5 days to write this post. 5 days! I wanted to write about my ACL experience for anyone else that will have to go through this surgery in the future, so that they know what the expect and to plan for. However, I was not
Cathy Ducey saved to ACL surgery
Week 5! Only 3 more weeks till I am out of the red and can start progressing a little quicker! Below is a summary of my PT exercises, some accomplishments, how I am feeling and a few questions I asked my surgeon (I learned some pretty cool stuff from
Heather Carson saved to ACL recovery
Welcome to the second installment of our ACL rehabilitation timeline! The first post of this series discussed the importance of “prehabilitation” and what it means for your post-operative outcomes. Prehab covers the timeframe from point of injury up until the day of surgery, exploring the very beginning stages of your recovery and what you can… Continue reading ACL Rehabilitation Timeline: Surgery Through Month One
Janice Ehorn saved to Acl
Gadgets I've used for ACL recovery including post-surgery, physio equipment and ongoing knee strength. Great ACL recovery gifts for loved ones
Kristin Collins saved to Acl surgery recovery
It can be hard to determine whether or not your ACL is partially torn, particularly because a partial tear keeps your ACL from presenting normal signs of being torn, like your knee 'buckling'. Luckily, there are still ways you can...
Monica Yazell saved to Fitness
Why do ACL tears sideline so many people and what do you do if you tear yours? Learn more here!
Sarah Bender saved to Medical:)