À chaque (petite) erreur alimentaire son impact sur notre ventre, qui gonfle tel un ballon de baudruche. Comment s’y prendre pour rectifier le tir ? Voici 9 conseils et astuces pour faire dégonfler le ventre et arrêter d’être ballonnée.
Here are two techniques to release constipation, abdominal discomfort, and bloating. Abdominal massage for constipation is something that is easy to do on your own with a little bit of knowledge. Abdominal bloating is something that I have personally struggled with since I was in college. I find
Bloating can be painful or cause your belly to look different, so how do you know if you are experiencing bloating or if it's just belly fat? Learn more about how to prevent bloating, how gut health and bloating affect belly fat and belly appearance, and get some tips about getting rid of bloat over at Blogilates.com. #WeightLossVitamins #WalkToLoseWeight