Ab workouts with weights

Discover Pinterest’s best ideas and inspiration for Ab workouts with weights. Get inspired and try out new things.
Yoga Fitness, Fitness, Yoga, Fitness Workouts, Exercises, Abs, Workouts, Standing Abs, Standing Ab Exercises

Since December is Ab month I wanted to share this awesome STANDING AB ROUTINE! Not all abs are defined doing crunches on the floor. Actually one of my favorite core routines I have ever done is in PiYo and almost all the moves are standing positions! And boy howdy does it work your body! Check out these workouts to try and add a variation to your December challenge! Are you following me on FACEBOOK yet? Check me out!

Jen Benson