30 minute swim workout
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Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…
If you want to swim faster, you have to train faster! And this 30-minute swim workout is designed to push your limits. MySwimPro Co-Founder and CEO Fares Ksebati designed this workout to focus on transferring athleticism on land into the water for maximum speed.
Swim faster with these 5 HIIT swim workouts! These 30-minute workouts are great for cross-training, sprint triathletes, and master's swimmers.
This easy 30 minute swim workout will burn fat and help you reach your goals. Swimming is a great exercise for anyone looking to improve their fitness. It's an especially great workout for beginners and those who may have suffered previous joint injuries. If you're a beginner though, it’s best to get the right kind of start with your workouts. Tap the pin for an easy 30 minute swim workout for beginners get started and find success in swimming!
It seems like Katie Ledecky never gets tired…ever. From the 200 freestyle to the 1,500 freestyle, she crushes her competition with effortless speed and endurance, and has won dozens of medals in the process. How does she do it? We’re about to find out! Along the way, we’ll teach you a few pro tips to
Try this 30-minute underwater dolphin kick swimming progression workout with the MySwimPro team! Go through a series of drills that will build your swim technique, then put it all together for perfect dolphin kick off of your starts and turns.
If you’re new to swimming, you may be hitting the pool and swimming continuously for 100, 200, 500 or even 1,000 meters. While there’s nothing wrong with that, structured workouts will help you reach your goals faster. Read on to learn the benefits of structured swim workouts and check out three sample beginner swim workouts!
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