30 day running challenge

Kickstart your fitness journey with the 30 Day Running Challenge. Push yourself to new limits as you complete daily running workouts and watch your endurance and strength soar. Join the challenge now and start seeing results!
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Find out what happened when I committed to running 5 miles a day for a month. What did running 5 miles a day do to my body. From fat loss running 5 miles a day, to injuries and improving as a runner.