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Benefits of Probiotics ~ Our bodies actually contain more than 100 trillion bacteria. That’s more than 10 times the number of human cells we have in our bodies! Probiotics are “good” living bacteria that help balance out the bad guys and keep our health in tip-top shape. Keeping an approximate 80/20 balance of “good” bacteria to “bad” bacteria helps support optimal gut health, improve digestion and boost our immune system.

Benefits of Probiotics ~ Our bodies actually contain more than 100 trillion bacteria. That’s more than 10 times the number of human cells we have in our bodies! Probiotics are “good” living bacteria that help balance out the bad guys and keep our health in tip-top shape. Keeping an approximate 80/20 balance of “good” bacteria to “bad” bacteria helps support optimal gut health, improve digestion and boost our immune system.

13 great probiotic foods - Dr. Axe

13 great probiotic foods - Dr. Axe

The 9 Best Probiotic Foods That Aren't Yogurt

The 9 Best Probiotic Foods That Aren't Yogurt

Top Immune-Boosting Super Foods. [SALE $55 - 4 Week Body Transformation Skinny Detox Tea @ www.detoxmetea.com ]

Top Immune-Boosting Super Foods. [SALE $55 - 4 Week Body Transformation Skinny Detox Tea @ www.detoxmetea.com ]

Pintas Más

Pintas Más

Ponchos can be a little intimidating. They consist of a whole lot of fabric, and can very easily be unflattering or way too casual. But when they’re worn the right way, ponchos are amazing, and become something that every girl should own at least one of. They’re ridiculously cozy and comfortable, and they look very … Read More

Ponchos can be a little intimidating. They consist of a whole lot of fabric, and can very easily be unflattering or way too casual. But when they’re worn the right way, ponchos are amazing, and become something that every girl should own at least one of. They’re ridiculously cozy and comfortable, and they look very … Read More

╳ Catalina Christiano ╳ Day to Day Fashion ╳ Feel free to message me! ⌨ ♡           clothes casual outfit for • teens • movies • girls • women •. summer • fall • spring • winter • outfit ideas • dates • school • parties polyvore

╳ Catalina Christiano ╳ Day to Day Fashion ╳ Feel free to message me! ⌨ ♡ clothes casual outfit for • teens • movies • girls • women •. summer • fall • spring • winter • outfit ideas • dates • school • parties polyvore

If only it were winter! Love this jacket

If only it were winter! Love this jacket

All black ensemble | Winter Chic style.

All black ensemble | Winter Chic style.