7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
Paolo Sebastian Fall Couture - Period wear is always appropriate. It's great to make references to by gone days and periods rather than trends which are temporary and brief. Invest in a couple of these items and wear them to almost anything.