Low carb breakfast foods High Protein, Low Carb Breakfast Recipe Ideas A Paleo Breakfast: Baked Eggs in Ham Cups "Make these at the beginning of the week, throw in the fridge and take on the go. Good way to avoid all those scones, muffins, and bagels that beckon us in the outside world. And yes, they are super tasty.." "Eggs Ham or Turkey (I used smoked turkey) (Optional) Scallions or what ever you like with your eggs!"