Iuliana Bajenaru
Mai multe idei de la Iuliana
Target three common trouble zones at once with this new circuit plan:

Target three common trouble zones at once with this new circuit plan:

6 Minute Morning Workout Before Shower.

6 Minute Morning Workout Before Shower.

Beyoncé Butt Workout

Beyoncé Butt Workout

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com

10 Yoga Poses For Beginners

10 Yoga Poses For Beginners

Welcome to the 310 Challenge! Here you will find a collection of the easiest and most effective exercises to help you achieve your weight loss goals!

Welcome to the 310 Challenge! Here you will find a collection of the easiest and most effective exercises to help you achieve your weight loss goals!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!