Have you ever been so sad that it physically hurts inside? Depression isn't just a mental illness, it also affects you physically.
I unconsiously sometimes daydream about my future... But when I sat and thought about it, imagining myself an older teen was so hard and I had to push down tears. I dont know if Ill make it that far. If Im THIS young and hurt beyond belief, whats gonna happen in a year or two. Im scared.
Zero credit for the hundreds of times I've pulled on my mask and got through the day, looking after everyone else. Attacked for the fraction of a second the mask slipped and they could see the pain underneath. How selfish of me to have a feeling.
When lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO.
Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way. Bottom line, angry music can sometimes make you feel better