Sînziana Hanu

Sînziana Hanu

Sînziana Hanu
More ideas from Sînziana
PLANK YOU - Plank Infographic (Easy to Hard). nice but something: A new breakthrough 15 minute Workout App to guide you with Day-by-Day diets and fitness workouts that will transform your body into New You: strong, slim and fit!

Get a sexier hour glass body with these 12 plank exercises that will tighten, tone, and taper your core. {Plank you very much}

A Yoga Sequence to Help Relieve Menstrual Cramps (INFOGRAPHIC) - Sexual Health

A Yoga Sequence to Help Relieve Menstrual Cramps (INFOGRAPHIC) - Sexual HealthClick the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

Flourless Black Bean Brownies - Rich, FUDGY better-than-boxed brownies, one of the most popular recipes I've EVER made! @choccoveredkt http://chocolatecoveredkatie.com/2012/09/06/no-flour-black-bean-brownies/

Flourless Black Bean Brownies - Rich, FUDGY better-than-boxed brownies, one of the most popular recipes EVER! You can also substitute the oil for pumpkin for a fall twist or applesauce for my low-fat friends!

30-Day butt and abs workout challenge you can do from home!

24 hours diet - How to Actually Lose Belly Fat Fast Properly Today (Top 5 Real Proven Ways)… - Now you can lose weight in 24 hours! The E-Factor Diet

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

It's not easy to get out of bed for your morning workout . so why not ease your way into it by starting in bed? Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

Share Tweet Pin Mail You can get a great workout at home, without needing any fancy or expensive equipment. If you are able to... [Read More]

Home Full Body Workout- the latest in my Workout At Home series attacks all areas with a variety of exercises! You don't have to leave home to get fit from head to toe, and this workout doesn't require any equipment!

Non GMO, premium vitamins , pain management, sleep management, mood and energy enhancers, weight management, NO CREDIT CARDS NEEDED to join ...just a name and email! Want to try thrive for free? Email me at jessicacuevas.jlc@gmail.com to get a sample.. 3 easy steps a day can change your life! Are you going to Thrive with me? Take the 8 week challenge and see for yourself!

In my experience as a yoga teacher, the number one complaint I hear from students is that they have tight, inflexible hips!