Finding The Work/Life Balance by Jesse Thomas, a professional Triathlete

True Story - Finding The Work/Life Balance by Jesse Thomas, a professional Triathlete

Just in case you're still not into foam rollers....  Study: 20 minutes of rolling helped to speed recovery.

Study: Foam Roller Lessens Soreness After Hard Workout

Study: Foam Roller Lessens Soreness After Hard Workout - 20 minutes of rolling helped to speed recovery. By Scott Douglas

Triathlon training tips: Try a flexible training schedule

Real life doesn’t always agree with your oh-so-detailed training plan. No matter how perfectly crafted a schedule or workout, it’s not

Choose the style of yoga that best suits your needs as an athlete.

How Does Yoga Relieve Back Pain? 4 Benefits of Yoga for Those with Chronic Back Pain.

Sports Psychology Tips For Triathletes via @Triathlete Magazine

Some of the biggest sports performance killers have everything to do with how well equipped you are to deal with psychological challenges.

Improve your descents...  (tips all cyclists can use)

Lifestylers: Rapping with professional triathlete Jordan Rapp

Pilates for  Triathletes via @Triathlete Magazine

Fantastic article by a triathlete about how pilates step-changed her performance. Pilates for Triathletes via Bunten Magazine

Agree?

We Moved Some Pages Around - Buy Triathlon T-shirts, Running T-shirts, Marathon T-shirts, Personalized T-shirts & Funny T-shirts

Triathlete's Best Friend

Triathlete's Best Friend Tile Coaster

Triathlete's Best Friend haha that is awesome hahahahaha!

Racing Weight Tips: The Compensation Effect via Triathlete.com

Racing Weight author Matt Fitzgerald says it's okay to gain a little weight--a little--in the off-season.

Make sure you stay on top of your game

Even the most well-meaning, self-sacrificing, smart triathletes can make nutrition mistakes that prevent them from reaching their goals.

"The hardest race of my life..."  #Triathlete Jesse Thomas describes every detail of what it took to win the REV3 Florida.

"The hardest race of my life." Jesse Thomas describes every detail of what it took to win the Florida.

We're stoked the Trivent Shoes are working for you @Dustin Hinton Thanks for sharing it.

We're stoked the Trivent Shoes are working for you Mierau Mierau Hinton Thanks for sharing it.

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