Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!
Belly Slimming Detox Water Recipe - Budget Savvy Diva
If you do not follow me on Instagram or Facebook you most likely do not know that I have been u picking Strawberries the last couple of weeks ( about 10 pounds in all so far) – most of them I will freeze in 1 cup amounts – perfect for using in a recipe or […]
The BEST Coffee Smoothie: Boost Your Metabolism w/ My Secret Recipe
My coffee smoothie is my personal secret to a nourished metabolism. Enjoy!
Make Your Own Electrolyte Energy Drink
Gatorade, PowerAde, electrolyte pumped-up sports drinks…they’re good for you, right? You see athletes chugging down bottles of the neon-colored liquid in every ad and real life, surely they do something, and they do. They help you maintain your body’s balance of electrolytes during or after...
Pineapple Orange Smoothie
This Pineapple Orange Smoothie is an easy breakfast to make on those hectic mornings. Throw everything in the blender for a few minutes - put it in your travel cup and you're good to go!
Image credit: Our Green Little Dot This morning detox routine will help you save money, de-clutter, and detoxify your body. According to ourlittlegreendot.com, the results you will see from this routine is: Increased energy Reduction in eye circles Anti-...
The Weight-Loss Tips Missing From Your Evening Routine
While losing weight isn't something that happens overnight, doing some prep work the night before can make all the difference when you step on the scale. If
67 Science-Backed Ways to Lose Weight
Small changes and healthy habits for weight loss, including when to eat, how to fill your plate, what to stock your fridge with, and lots more.